Reliability of submaximal Yo-Yo tests in 9- to 16-year-old untrained schoolchildren

Susana Cristina Araújo Póvoas*, Peter Krustrup, Carlo Castagna, Pedro Miguel Ribeiro da Silva, Manuel J. Coelho-e-Silva, Rita Liliana Mendes Pereira, Malte Nejst Larsen

*Corresponding author for this work

Research output: Contribution to journalJournal articleResearchpeer-review

Abstract

PURPOSE: To examine the reliability of age-adapted submaximal Yo-Yo (Yo-Yo submax) intermittent tests in untrained schoolchildren aged 9-16 years (n = 139; 72 boys and 67 girls) and within children with high and low percentage of body fat (%BF).

METHODS: Yo-Yo intermittent recovery level 1 children's (YYIR1C), Yo-Yo intermittent endurance level 1 (YYIE1), and Yo-Yo intermittent endurance level 2 (YYIE2) tests were performed 7 days apart by 9- to 11-, 12- to 13-, and 14- to 16-year-old children, respectively. Reliability was tested for Yo-Yo submax heart rate (HR submax), peak HR, and maximal distance.

RESULTS: HR submax typical errors of measurement (TEM) in YYIR1C, YYIE1, and YYIE2 were 2.2% (1.7%-2.9%), 2.4% (1.9%-3.3%), 1.9% (1.6%-2.5%) and 2.4% (1.9%-3.3%), 2.4% (1.9%-3.2%), 1.9% (1.5%-2.4%) for girls and boys, respectively. HR submax intraclass correlation coefficient values were good to excellent (.62-.87) in all age groups and in schoolchildren of different %BF. TEM for HR submax ranged from 2.1% to 2.3% in high and low %BF groups. Maximal distance intraclass correlation coefficients were excellent and TEM values ranged from 11% to 12% in both %BF groups. HR submax was moderately to largely associated (r = -.46 to -.64; P < .002) with Yo-Yo maximal distance across the age groups.

CONCLUSION: Yo-Yo submax tests are a reliable tool providing useful and sustainable aerobic performance testing in physical education, irrespective of individual %BF.

Original languageEnglish
JournalPediatric Exercise Science
Volume30
Issue number4
Pages (from-to)537-545
ISSN0899-8493
DOIs
Publication statusPublished - Nov 2018

Keywords

  • Aerobic performance
  • Body fat
  • Heart rate
  • Intense intermittent exercise
  • Reproducibility
  • Heart Rate
  • Reproducibility of Results
  • Exercise Test/standards
  • Humans
  • Male
  • Physical Endurance
  • Adolescent
  • Female
  • Physical Fitness
  • Child

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