Blood Flow Restriction Exercise Position Stand: Considerations of Methodology, Application, and Safety

Stephen D Patterson*, Luke Hughes, Stuart Warmington, Jamie Burr, Brendan R Scott, Johnny Owens, Takashi Abe, Jakob L Nielsen, Cleiton Augusto Libardi, Gilberto Laurentino, Gabriel Rodrigues Neto, Christopher Brandner, Juan Martin-Hernandez, Jeremy Loenneke

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Publikation: Bidrag til tidsskriftReviewForskningpeer review

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Resumé

The current manuscript sets out a position stand for blood flow restriction (BFR) exercise, focusing on the methodology, application and safety of this mode of training. With the emergence of this technique and the wide variety of applications within the literature, the aim of this position stand is to set out a current research informed guide to BFR training to practitioners. This covers the use of BFR to enhance muscular strength and hypertrophy via training with resistance and aerobic exercise and preventing muscle atrophy using the technique passively. The authorship team for this article was selected from the researchers focused in BFR training research with expertise in exercise science, strength and conditioning and sports medicine.

OriginalsprogEngelsk
Artikelnummer533
TidsskriftFrontiers in Physiology
Vol/bind10
Antal sider15
ISSN1664-042X
DOI
StatusUdgivet - 15. maj 2019

Fingeraftryk

Safety
Resistance Training
Manuscripts
Research
Research Personnel
Exercise

Citer dette

Patterson, S. D., Hughes, L., Warmington, S., Burr, J., Scott, B. R., Owens, J., ... Loenneke, J. (2019). Blood Flow Restriction Exercise Position Stand: Considerations of Methodology, Application, and Safety. Frontiers in Physiology, 10, [533]. https://doi.org/10.3389/fphys.2019.00533
Patterson, Stephen D ; Hughes, Luke ; Warmington, Stuart ; Burr, Jamie ; Scott, Brendan R ; Owens, Johnny ; Abe, Takashi ; Nielsen, Jakob L ; Libardi, Cleiton Augusto ; Laurentino, Gilberto ; Neto, Gabriel Rodrigues ; Brandner, Christopher ; Martin-Hernandez, Juan ; Loenneke, Jeremy. / Blood Flow Restriction Exercise Position Stand : Considerations of Methodology, Application, and Safety. I: Frontiers in Physiology. 2019 ; Bind 10.
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abstract = "The current manuscript sets out a position stand for blood flow restriction (BFR) exercise, focusing on the methodology, application and safety of this mode of training. With the emergence of this technique and the wide variety of applications within the literature, the aim of this position stand is to set out a current research informed guide to BFR training to practitioners. This covers the use of BFR to enhance muscular strength and hypertrophy via training with resistance and aerobic exercise and preventing muscle atrophy using the technique passively. The authorship team for this article was selected from the researchers focused in BFR training research with expertise in exercise science, strength and conditioning and sports medicine.",
keywords = "BFR exercise, Blood flow restriction exercise, Kaatsu training, Occlusion training, Resistance training",
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Patterson, SD, Hughes, L, Warmington, S, Burr, J, Scott, BR, Owens, J, Abe, T, Nielsen, JL, Libardi, CA, Laurentino, G, Neto, GR, Brandner, C, Martin-Hernandez, J & Loenneke, J 2019, 'Blood Flow Restriction Exercise Position Stand: Considerations of Methodology, Application, and Safety', Frontiers in Physiology, bind 10, 533. https://doi.org/10.3389/fphys.2019.00533

Blood Flow Restriction Exercise Position Stand : Considerations of Methodology, Application, and Safety. / Patterson, Stephen D; Hughes, Luke; Warmington, Stuart; Burr, Jamie; Scott, Brendan R; Owens, Johnny; Abe, Takashi; Nielsen, Jakob L; Libardi, Cleiton Augusto; Laurentino, Gilberto; Neto, Gabriel Rodrigues; Brandner, Christopher; Martin-Hernandez, Juan; Loenneke, Jeremy.

I: Frontiers in Physiology, Bind 10, 533, 15.05.2019.

Publikation: Bidrag til tidsskriftReviewForskningpeer review

TY - JOUR

T1 - Blood Flow Restriction Exercise Position Stand

T2 - Considerations of Methodology, Application, and Safety

AU - Patterson, Stephen D

AU - Hughes, Luke

AU - Warmington, Stuart

AU - Burr, Jamie

AU - Scott, Brendan R

AU - Owens, Johnny

AU - Abe, Takashi

AU - Nielsen, Jakob L

AU - Libardi, Cleiton Augusto

AU - Laurentino, Gilberto

AU - Neto, Gabriel Rodrigues

AU - Brandner, Christopher

AU - Martin-Hernandez, Juan

AU - Loenneke, Jeremy

PY - 2019/5/15

Y1 - 2019/5/15

N2 - The current manuscript sets out a position stand for blood flow restriction (BFR) exercise, focusing on the methodology, application and safety of this mode of training. With the emergence of this technique and the wide variety of applications within the literature, the aim of this position stand is to set out a current research informed guide to BFR training to practitioners. This covers the use of BFR to enhance muscular strength and hypertrophy via training with resistance and aerobic exercise and preventing muscle atrophy using the technique passively. The authorship team for this article was selected from the researchers focused in BFR training research with expertise in exercise science, strength and conditioning and sports medicine.

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KW - BFR exercise

KW - Blood flow restriction exercise

KW - Kaatsu training

KW - Occlusion training

KW - Resistance training

U2 - 10.3389/fphys.2019.00533

DO - 10.3389/fphys.2019.00533

M3 - Review

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JO - Frontiers in Physiology

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