Exercise could help reduce the risks of developing dementia.
How soon should you think about preventing dementia? As early as the 20s and 30s and certainly by the time we’re in our 40s, according to researchers from the Centre for Healthy Brain Ageing at the University of NSW.
There could be signs that ageing brains are taking a turn for the better. Following Danish research that showed people in their 90s living in 2010 appeared to be mentally sharper than those of a similar age living in 1998, a recent British study found fewer people than expected were developing dementia in Britain.